Duncan Black 15:20 row
2,303
Meters
15:20.1
Time
3:19.7
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 109 |
July 09, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.1 | 2,303 | 3:19.7 | 44 | 442 | 113 | 28 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 32 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 30 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 30 |
| 15:20.1 | 45 | 3:43.3 | 31 | 358 | 2 | 21 |
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Workout Graph
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