Duncan Black 20:10 row
3,092
Meters
20:10.6
Time
3:15.7
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 108 |
June 24, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.6 | 3,092 | 3:15.7 | 47 | 454 | 153 | 27 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 31 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 31 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 31 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 31 |
| 20:10.5 | 22 | 3:58.6 | 26 | 342 | 1 | 13 |
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Workout Graph
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