Duncan Black 15:15 row
2,327
Meters
15:15.5
Time
3:16.7
Pace
114
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 109 |
May 31, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.5 | 2,327 | 3:16.7 | 46 | 448 | 114 | 28 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 32 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 31 |
| 15:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 31 |
| 15:15.5 | 35 | 3:41.4 | 32 | 232 | 1 | 19 |
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Workout Graph
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