Duncan Black 15:10 row
2,240
Meters
15:10.3
Time
3:23.1
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 110 |
April 19, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.3 | 2,240 | 3:23.1 | 42 | 438 | 111 | 26 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 30 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 30 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 30 |
| 15:10.2 | 24 | 3:32.5 | 36 | 352 | 1 | 17 |
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Workout Graph
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