Duncan Black 14:09 row
2,053
Meters
14:09.7
Time
3:26.9
Pace
101
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 30 |
| Stroke Count | 430 |
| Drag Factor | 107 |
April 07, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.7 | 2,053 | 3:26.9 | 39 | 427 | 101 | 30 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 30 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 31 |
| 14:09.7 | 618 | 3:22.0 | 42 | 432 | 30 | 30 |
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Workout Graph
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