Duncan Black 15:15 row
2,376
Meters
15:15.8
Time
3:12.7
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 113 |
February 19, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.8 | 2,376 | 3:12.7 | 49 | 459 | 117 | 25 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 31 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 15:15.7 | 33 | 3:57.8 | 26 | 229 | 1 | 11 |
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Workout Graph
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