Duncan Black 7:07 row
1,203
Meters
7:07.0
Time
2:57.4
Pace
60
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 121 |
February 01, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,203 | 2:57.4 | 63 | 505 | 60 | 31 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 32 |
| 7:07.0 | 363 | 2:54.9 | 65 | 510 | 18 | 31 |
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