Duncan Black 26:11 row
4,087
Meters
26:11.1
Time
3:12.2
Pace
202
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 117 |
January 25, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.1 | 4,087 | 3:12.2 | 49 | 462 | 202 | 32 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 33 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 33 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 31 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 32 |
| 26:11.0 | 175 | 3:22.8 | 42 | 405 | 8 | 30 |
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Workout Graph
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