Duncan Black 16:05 row
2,286
Meters
16:05.7
Time
3:31.2
Pace
112
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 128 |
June 26, 2023 09:17:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.7 | 2,286 | 3:31.2 | 37 | 417 | 112 | 28 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 29 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 29 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 29 |
| 16:05.7 | 154 | 3:33.3 | 36 | 383 | 7 | 27 |
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Workout Graph
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