Duncan Black 20:10 row
3,014
Meters
20:10.7
Time
3:20.8
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 135 |
May 23, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 3,014 | 3:20.8 | 43 | 443 | 149 | 27 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 30 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 30 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 31 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 29 |
| 20:10.7 | 26 | 3:25.7 | 40 | 336 | 1 | 17 |
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Workout Graph
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