Duncan Black 31:55 row
5,018
Meters
31:55.4
Time
3:10.8
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 1049 |
| Drag Factor | 133 |
February 22, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.4 | 5,018 | 3:10.8 | 50 | 467 | 249 | 32 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 36 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 33 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 32 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 32 |
| 25:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 32 |
| 30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 32 |
| 31:55.4 | 311 | 3:05.5 | 55 | 467 | 15 | 31 |
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Workout Graph
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