Duncan Black 35:35 row
5,509
Meters
35:35.6
Time
3:13.8
Pace
272
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 1132 |
| Drag Factor | 138 |
January 30, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:35.6 | 5,509 | 3:13.8 | 48 | 458 | 272 | 30 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 32 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 15:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 32 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 31 |
| 25:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 32 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 32 |
| 35:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 32 |
| 35:35.5 | 89 | 3:19.4 | 44 | 405 | 4 | 20 |
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Workout Graph
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