Duncan Black 40:13 row
6,011
Meters
40:13.1
Time
3:20.7
Pace
296
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 30 |
| Stroke Count | 1274 |
| Drag Factor | 138 |
January 27, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.1 | 6,011 | 3:20.7 | 43 | 441 | 296 | 30 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 33 |
| 10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 32 |
| 15:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 32 |
| 20:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 32 |
| 25:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 31 |
| 30:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 31 |
| 35:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 31 |
| 40:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 32 |
| 40:13.0 | 31 | 3:29.6 | 38 | 276 | 1 | 20 |
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Workout Graph
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