Duncan Black 42:39 row
6,528
Meters
42:39.2
Time
3:16.0
Pace
323
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 1346 |
| Drag Factor | 146 |
January 23, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.2 | 6,528 | 3:16.0 | 46 | 454 | 323 | 31 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 32 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 33 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 31 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 32 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 31 |
| 35:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 31 |
| 40:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 31 |
| 42:39.1 | 397 | 3:20.3 | 44 | 429 | 19 | 30 |
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Workout Graph
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