Duncan Black 35:06 row
5,348
Meters
35:06.4
Time
3:16.9
Pace
264
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 1120 |
| Drag Factor | 134 |
January 21, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.4 | 5,348 | 3:16.9 | 46 | 451 | 264 | 29 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 32 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 33 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 32 |
| 20:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 32 |
| 25:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 32 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 32 |
| 35:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 31 |
| 35:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 9 |
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Workout Graph
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