Duncan Black 35:07 row
5,119
Meters
35:07.3
Time
3:25.8
Pace
252
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 1078 |
| Drag Factor | 137 |
January 05, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.3 | 5,119 | 3:25.8 | 40 | 430 | 252 | 28 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 32 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 31 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 31 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 31 |
| 25:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 30 |
| 30:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 30 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 30 |
| 35:07.3 | 15 | 4:03.3 | 24 | 383 | 0 | 9 |
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Workout Graph
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