Duncan Black 20:11 row
2,999
Meters
20:11.7
Time
3:22.0
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 139 |
December 12, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.7 | 2,999 | 3:22.0 | 42 | 439 | 148 | 27 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 30 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 30 |
| 15:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 30 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 30 |
| 20:11.7 | 29 | 3:21.7 | 43 | 307 | 1 | 15 |
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Workout Graph
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