Duncan Black 31:01 row
4,820
Meters
31:01.2
Time
3:13.0
Pace
237
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 144 |
May 30, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.2 | 4,820 | 3:13.0 | 49 | 458 | 237 | 32 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 32 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 33 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 33 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 32 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 31 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 32 |
| 31:01.0 | 158 | 3:13.0 | 49 | 413 | 7 | 30 |
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Workout Graph
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