Duncan Black 31:42 row
5,017
Meters
31:42.8
Time
3:09.6
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 33 |
| Stroke Count | 1036 |
| Drag Factor | 119 |
April 13, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.8 | 5,017 | 3:09.6 | 51 | 469 | 248 | 33 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 33 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 33 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 32 |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 33 |
| 25:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 33 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 32 |
| 31:42.0 | 289 | 2:56.4 | 64 | 494 | 14 | 32 |
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Workout Graph
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