Duncan Black 32:10 row
4,962
Meters
32:10.0
Time
3:14.4
Pace
246
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 154 |
January 30, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.0 | 4,962 | 3:14.4 | 48 | 458 | 246 | 31 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 33 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 32 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 31 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 30 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 31 |
| 32:10.0 | 347 | 3:07.3 | 53 | 470 | 17 | 30 |
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Workout Graph
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