Duncan Black 31:22 row
4,648
Meters
31:22.8
Time
3:22.5
Pace
229
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 158 |
January 18, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.8 | 4,648 | 3:22.5 | 42 | 437 | 229 | 32 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 32 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 32 |
| 15:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 32 |
| 20:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 32 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 32 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 32 |
| 31:22.0 | 225 | 3:02.2 | 58 | 482 | 11 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.