Duncan Black 32:17 row
4,781
Meters
32:17.3
Time
3:22.6
Pace
236
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 143 |
October 31, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.3 | 4,781 | 3:22.6 | 42 | 438 | 236 | 31 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 32 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 32 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 31 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 31 |
| 25:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 30 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 30 |
| 32:17.0 | 335 | 3:24.4 | 41 | 420 | 16 | 29 |
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Workout Graph
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