Duncan Black 31:51 row
4,810
Meters
31:51.9
Time
3:18.7
Pace
238
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 146 |
October 25, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.9 | 4,810 | 3:18.7 | 45 | 448 | 238 | 31 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 31 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 32 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 32 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 31 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 31 |
| 30:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 31 |
| 31:51.0 | 293 | 3:09.4 | 51 | 454 | 14 | 32 |
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Workout Graph
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