Duncan Black 20:08 row
4,083
Meters
20:08.0
Time
2:27.9
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 138 |
December 08, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,083 | 2:27.9 | 108 | 667 | 224 | 27 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 20:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.