Duncan Black 20:18 row
3,481
Meters
20:18.5
Time
2:55.0
Pace
175
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 216 |
December 31, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.5 | 3,481 | 2:55.0 | 65 | 517 | 175 | 27 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 29 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 28 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 29 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 29 |
| 20:18.0 | 49 | 3:03.6 | 56 | 400 | 2 | 21 |
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Workout Graph
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