Duncan Black 25:24 row
4,015
Meters
25:24.2
Time
3:09.8
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 129 |
March 08, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.2 | 4,015 | 3:09.8 | 51 | 470 | 199 | 30 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 32 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 32 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 31 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 32 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 25:24.0 | 65 | 3:04.6 | 56 | 450 | 3 | 22 |
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Workout Graph
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