Duncan Black 20:09 row
3,373
Meters
20:09.0
Time
2:59.2
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 133 |
March 23, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 3,373 | 2:59.2 | 61 | 503 | 169 | 29 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 34 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 33 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 33 |
| 20:09.0 | 24 | 3:07.5 | 53 | 400 | 1 | 13 |
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Workout Graph
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