Duncan Black 25:24 row
4,018
Meters
25:24.4
Time
3:09.6
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Stroke Count | 788 |
| Drag Factor | 133 |
April 03, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.4 | 4,018 | 3:09.6 | 51 | 469 | 199 | 30 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 32 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 31 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 31 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 25:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 31 |
| 25:24.0 | 67 | 2:59.1 | 61 | 450 | 3 | 25 |
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Workout Graph
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