Duncan Black 25:11 row
4,056
Meters
25:11.9
Time
3:06.3
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
| Drag Factor | 138 |
May 01, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.9 | 4,056 | 3:06.3 | 54 | 478 | 201 | 30 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 33 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 32 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 31 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 25:11.0 | 29 | 3:09.6 | 51 | 327 | 1 | 20 |
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Workout Graph
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