Duncan Black 25:18 row
4,063
Meters
25:18.1
Time
3:06.8
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 30 |
| Stroke Count | 791 |
| Drag Factor | 133 |
May 23, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.1 | 4,063 | 3:06.8 | 54 | 476 | 201 | 30 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 31 |
| 10:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 32 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 31 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 32 |
| 25:18.0 | 46 | 3:15.6 | 47 | 400 | 2 | 23 |
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Workout Graph
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