Duncan Black 25:12 row
4,029
Meters
25:12.2
Time
3:07.6
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 146 |
June 01, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.2 | 4,029 | 3:07.6 | 53 | 476 | 200 | 30 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 32 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 31 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 32 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 32 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 32 |
| 25:12.0 | 30 | 3:20.0 | 44 | 300 | 1 | 20 |
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Workout Graph
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