Duncan Black 25:09 row
4,054
Meters
25:09.5
Time
3:06.1
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 798 |
| Drag Factor | 150 |
June 07, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.5 | 4,054 | 3:06.1 | 54 | 479 | 201 | 29 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 32 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 32 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 31 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 32 |
| 25:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 13 |
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Workout Graph
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