Duncan Black 25:31 row
4,028
Meters
25:31.2
Time
3:10.0
Pace
198
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 31 |
| Stroke Count | 810 |
| Drag Factor | 150 |
July 05, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.2 | 4,028 | 3:10.0 | 51 | 465 | 198 | 31 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 32 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 31 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 33 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 32 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 31 |
| 25:31.0 | 79 | 3:16.2 | 46 | 348 | 3 | 27 |
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Workout Graph
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