Duncan Black 20:27 row
3,033
Meters
20:27.1
Time
3:22.2
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 155 |
July 10, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.1 | 3,033 | 3:22.2 | 42 | 440 | 150 | 30 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 31 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 31 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 31 |
| 20:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 31 |
| 20:27.0 | 70 | 3:12.8 | 49 | 400 | 3 | 27 |
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Workout Graph
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