Duncan Black 25:56 row
4,038
Meters
25:56.3
Time
3:12.7
Pace
200
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 842 |
| Drag Factor | 148 |
July 14, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.3 | 4,038 | 3:12.7 | 49 | 462 | 200 | 32 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 33 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 33 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 33 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 32 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 32 |
| 25:56.0 | 141 | 3:18.5 | 45 | 450 | 7 | 30 |
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Workout Graph
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