Duncan Black 25:58 row
4,228
Meters
25:58.8
Time
3:04.3
Pace
209
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 875 |
| Drag Factor | 166 |
July 24, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.8 | 4,228 | 3:04.3 | 56 | 482 | 209 | 33 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 34 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 35 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 33 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 25:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 |
| 25:58.0 | 157 | 3:04.7 | 56 | 434 | 7 | 31 |
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Workout Graph
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