Duncan Black 26:18 row
4,017
Meters
26:18.4
Time
3:16.4
Pace
197
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 32 |
| Stroke Count | 845 |
| Drag Factor | 166 |
July 30, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.4 | 4,017 | 3:16.4 | 46 | 449 | 197 | 32 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 33 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 32 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 32 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 32 |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 32 |
| 26:18.0 | 197 | 3:17.9 | 45 | 415 | 9 | 30 |
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Workout Graph
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