Duncan Black 25:37 row
4,018
Meters
25:37.4
Time
3:11.3
Pace
198
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 811 |
| Drag Factor | 167 |
July 31, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.4 | 4,018 | 3:11.3 | 50 | 463 | 198 | 31 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 33 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 32 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 31 |
| 20:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 31 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 32 |
| 25:37.0 | 96 | 3:12.7 | 49 | 389 | 4 | 28 |
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Workout Graph
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