Duncan Black 26:34 row
4,049
Meters
26:34.8
Time
3:16.9
Pace
200
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 806 |
| Drag Factor | 171 |
August 30, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.8 | 4,049 | 3:16.9 | 46 | 457 | 200 | 30 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 30 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 30 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 30 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 30 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 |
| 26:34.0 | 232 | 3:22.5 | 42 | 444 | 11 | 29 |
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Workout Graph
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