Duncan Black 16:06 row
2,442
Meters
16:06.9
Time
3:17.9
Pace
121
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 126 |
July 14, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 2,442 | 3:17.9 | 45 | 450 | 121 | 31 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 31 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 32 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 32 |
| 16:06.9 | 162 | 3:26.4 | 40 | 430 | 8 | 29 |
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Workout Graph
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