Duncan Black 16:06 row
2,339
Meters
16:06.9
Time
3:26.6
Pace
115
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 30 |
| Stroke Count | 495 |
| Drag Factor | 153 |
July 13, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 2,339 | 3:26.6 | 40 | 428 | 115 | 30 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 31 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 31 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 31 |
| 16:06.9 | 161 | 3:27.7 | 39 | 430 | 8 | 30 |
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Workout Graph
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