Duncan Black 16:06 row
2,284
Meters
16:06.7
Time
3:31.6
Pace
113
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 29 |
| Stroke Count | 484 |
| Drag Factor | 126 |
July 11, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.7 | 2,284 | 3:31.6 | 37 | 420 | 113 | 29 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 30 |
| 10:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 31 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 29 |
| 16:06.7 | 170 | 3:16.1 | 46 | 431 | 8 | 29 |
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Workout Graph
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