Duncan Black 16:16 row
2,313
Meters
16:16.3
Time
3:31.0
Pace
114
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 123 |
June 06, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.3 | 2,313 | 3:31.0 | 37 | 420 | 114 | 31 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 31 |
| 10:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 31 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 32 |
| 16:16.3 | 195 | 3:15.6 | 47 | 424 | 9 | 29 |
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Workout Graph
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