Duncan Black 16:06 row
2,399
Meters
16:06.6
Time
3:21.4
Pace
119
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 32 |
| Stroke Count | 515 |
| Drag Factor | 139 |
April 06, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.6 | 2,399 | 3:21.4 | 43 | 443 | 119 | 32 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 33 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 32 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 32 |
| 16:06.6 | 169 | 3:17.0 | 46 | 432 | 8 | 28 |
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