Duncan Black 15:10 row
2,214
Meters
15:10.7
Time
3:25.6
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 187 |
March 07, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.7 | 2,214 | 3:25.6 | 40 | 438 | 109 | 30 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 31 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 30 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 30 |
| 15:10.7 | 24 | 3:42.9 | 32 | 408 | 1 | 17 |
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Workout Graph
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