Duncan Black 40:35 row
6,012
Meters
40:35.7
Time
3:22.5
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 31 |
| Stroke Count | 1274 |
| Drag Factor | 132 |
January 28, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.7 | 6,012 | 3:22.5 | 42 | 438 | 297 | 31 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 31 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 32 |
| 15:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 31 |
| 20:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 31 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 31 |
| 30:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 31 |
| 35:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 32 |
| 40:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 32 |
| 40:35.7 | 111 | 2:40.8 | 84 | 504 | 5 | 34 |
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Workout Graph
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