Duncan Black 32:16 row
5,018
Meters
32:16.4
Time
3:12.9
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 1037 |
| Drag Factor | 132 |
January 25, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.4 | 5,018 | 3:12.9 | 49 | 462 | 249 | 32 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 32 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 32 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 32 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 32 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 32 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 33 |
| 32:16.4 | 352 | 3:13.7 | 48 | 448 | 17 | 31 |
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Workout Graph
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