Duncan Black 33:41 row
5,110
Meters
33:41.4
Time
3:17.7
Pace
253
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 1075 |
| Drag Factor | 95 |
January 12, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.4 | 5,110 | 3:17.7 | 45 | 450 | 253 | 32 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 33 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 31 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 31 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 32 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 32 |
| 30:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 32 |
| 33:41.4 | 635 | 2:54.3 | 66 | 520 | 32 | 33 |
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Workout Graph
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