Duncan Black 15:08 row
2,290
Meters
15:08.7
Time
3:18.4
Pace
113
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 117 |
May 29, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 2,290 | 3:18.4 | 45 | 447 | 113 | 25 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 31 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 31 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 31 |
| 15:08.7 | 15 | 4:50.0 | 14 | 349 | 0 | 9 |
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Workout Graph
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