Duncan Black 16:07 row
2,325
Meters
16:07.7
Time
3:28.1
Pace
116
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 118 |
May 18, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.7 | 2,325 | 3:28.1 | 39 | 431 | 116 | 30 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 30 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 31 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 31 |
| 16:07.7 | 162 | 3:28.9 | 38 | 425 | 8 | 28 |
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Workout Graph
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